In a world of health-jargon and mixed messages from the “wellness” industry, I write to try and make sense of it all.
Rewind your mind
Imagine if you could reap the same benefits of your weekly massage, but with long-term pain and stress-relief, all from the comfort of your own home/hotel room/tent/wherever you’re currently standing. No need to imagine, the seemingly impossible has been conquered.
Eating disorder or disordered eating?
What does it mean to have an eating disorder? Is this too serious a term for a relationship with food that is simply trying to tell you something else is wrong?
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